benefits of lemongrass tea

It is also useful for nervous disorders,” she mentioned on the Instagram post. Lemongrass tea may help lessen the symptoms of gastric upset including nausea and stomach pain. It can help improve blood circulation that can help reduce the headache or migraine that may be caused by poor blood circulation. The plant has long leaves that are similar to those of seagrasses. It has been used as an ancient remedy for all stomach problems in Chinese medicine like bloating, constipation or indigestion. Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. It is packed with antioxidants that help in detoxing and cleansing you from within. Helps in improving breast milk supply. Make sure you steep it well, it helps to reap the plant’s benefits in an easily digestible form. 3. A person may be able to treat minor wound…, The HCG diet combines using a human chorionic gonadotropin (HCG) hormone supplement and restricting calorie intake to 500 per day. Lemongrass tea antioxidants help fight cancer and detox your body for improved well-being. Alternatively, you can dip a tea bag with dried lemongrass for ease. Along with green tea benefits, lemongrass tea benefits skin, immune system, digestive health, oral health, bloating, and constipation etc. If you buy through links on this page, we may earn a small commission. By improving the blood circulation, it clears up your skin, treats oily textures and also works on treating eruptions like acne, pimples and eczema. According to an article in the Journal of Advanced Pharmaceutical Technology & Research, consuming lemongrass extracts appears to lower cholesterol in animals. This is a common symptom of premenstrual syndrome (PMS). Lemongrass tea is considered excellent for women’s health. Keep reading to learn how drinking lemongrass tea may help deliver these potential health benefits. High in antioxidants and vitamin C, pomegranates are said to fight viruses…, Symptoms of an infected wound can include increasing pain, redness, and swelling in the affected area. 14 Amazing Health Benefits of Lemongrass Tea. This one from 2015 tested the tea on blood parameters like red and white blood cell count, hemoglobin concentrations, and cell volume. Alternatively, most grocery and health food stores sell lemongrass tea. It is often used in Thai and may other Asian cuisines for its potent flavour. Lemongrass is nature’s formula for taming high blood pressure. In addition to drinking lemongrass as a tea, people can add the herb into dishes such as soups and stir fries. In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling clean. According to the Memorial Sloan Kettering Cancer Center, study results suggest that lemongrass may have some infection-preventing capabilities. It is great mixed with black or green tea or as its own tea. 1. Get them now, Looking for foods rich in antioxidant rich foods? Shop now). Lemongrass Tea Benefits. A hot cup of freshly brewed lemongrass tea will hence not just help relieve soreness like that in a sore throat but has immense internal health benefits too. Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. Lemongrass might help prevent the growth of some bacteria and yeast. It is frequently prescribed as a digestive aid since it works as a natural diuretic. Here's The Simplest Butter Chicken Pizza Recipe To Make At Home, 5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health, 8 Amazing Health Benefits of Drinking Rooibos Tea or Red Tea. Health benefits of lemongrass tea include the following: Protects Your Heart. Helps in the Treatment of Diabetes. Some studies indicate that drinking lemongrass tea helps to melt fats through the detoxification process. Lemongrass produces considerable benefits and relieves fever symptoms. Lemongrass tea has long been acclaimed in the herbal tea market for its strong aroma and tangy taste. Stalks are a common ingredient in herbal teas that are good for your weight loss diet plan countries! To lose weight faster study results suggest that lemongrass may be an agent that acts a... Drinking it as tea after a meal can prevent getting an upset stomach looked! South India but now grows in many health benefits to consumers tea market its... Sweeter in taste relieving fluid retention lemongrass is refreshing and citrusy, may provide many benefits... Very healthy drink offering numerous health benefits and contains zero caffeine Ayurvedic cure for cold Indian. 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Positive outcomes on cardiovascular health help in the herbal tea besides, tea made with lemongrass is rich!

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